Updates

May: A Look Back

It's that time again everyone, the end of the month! First of all, can you believe it? What is happening with our time? Once again, the time is flying by. Now that it's the end of the month, it's time to take a look back and see what goals we accomplished! Also, do you know… Continue reading May: A Look Back

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Postpartum and Beyond

9 Month Milestones

Living with a nine month old is an exciting time. They are constantly learning and growing! They are so much different than the little baby you brought back from the hospital. Just think about it, just nine months ago you (or whoever was carrying your baby) was nine months pregnant! Let's take a look at… Continue reading 9 Month Milestones

Mental Health, Tips, Tricks, and Advice

How to Be Kinder to Yourself

Do you notice how mean and critical we can be to ourselves? When other people make a mistake I am much more understanding and patient with them than I am with myself when I make a mistake. Having some self compassion is a really important part of self-care and, in my opinion, it can get… Continue reading How to Be Kinder to Yourself

Mental Health, Tips, Tricks, and Advice

The Benefits of a Daily Routine

If you're a parent, I'm sure you know that a routine is really good for your baby. It's a lot easier to plan out your day if you now little one is going to be hungry or sleepy around a certain time. Were you aware that structuring a routine for your day will also benefit… Continue reading The Benefits of a Daily Routine