Mental Health

Mental Health: A Journey

Today we're going to talk about something a little bit different, mental health. I was diagnosed with bipolar disorder when I was in college. This was back in 2013. Since then, I've been in and out of different doctor's offices. So, I haven't gotten the proper care and treatment I should be getting. This is… Continue reading Mental Health: A Journey

Health, Mental Health, Parenting, Postpartum and Beyond

Not Mine

Last week I had a difficult thought. My body is not my own. I wake up every day and I get my daughter dressed and ready for the day. I feed her, clean the house, and play with her. Generally I'm cleaning while holding her or trying to keep her busy. I hold her until… Continue reading Not Mine

Mental Health, Postpartum and Beyond

Treat Yourself

Self Care When You Have a Baby Taking care of yourself is always incredibly important. Once a baby is brought into the picture it can become a lot harder to make sure that you continue to check in on yourself. You're tired, you're constantly making sure Baby is okay. It's easy to overwork yourself and… Continue reading Treat Yourself