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Tips, Tricks, and Advice

Self Care for the Busy

Self care is all the rage right now. I am all for it. I think it is so incredibly important to nurture and take care of ourselves. However, for some, that can be difficult. Maybe you have kids, a demanding job, or even both. It's hard when everything else is demanding your attention, but it… Continue reading Self Care for the Busy

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Challenges

Weekly Self Check Up

All right, Venturers, for this weeks challenge I did a mental check-in every day. I try to take my mental health very seriously. I have a bunch of self care things that I try to keep up with doing. Keeping track of my mood and recognizing the reasons I feel things is one of the… Continue reading Weekly Self Check Up

Mental Health, Postpartum and Beyond

Treat Yourself

Self Care When You Have a Baby Taking care of yourself is always incredibly important. Once a baby is brought into the picture it can become a lot harder to make sure that you continue to check in on yourself. You're tired, you're constantly making sure Baby is okay. It's easy to overwork yourself and… Continue reading Treat Yourself