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Tips, Tricks, and Advice

Self Care for the Busy

Self care is all the rage right now. I am all for it. I think it is so incredibly important to nurture and take care of ourselves. However, for some, that can be difficult. Maybe you have kids, a demanding job, or even both. It's hard when everything else is demanding your attention, but it… Continue reading Self Care for the Busy

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Tips, Tricks, and Advice

5 Guaranteed Ways to Overcome Writer’s Block

One day you get your working area all set up, you sit down to get ready to write, and something terrible happens. You have absolutely nothing to say. No ideas, no thoughts, nothing. Writers block happens to everyone. The important thing is that you are able to overcome it and are able to put out… Continue reading 5 Guaranteed Ways to Overcome Writer’s Block

Postpartum and Beyond

9 Month Milestones

Living with a nine month old is an exciting time. They are constantly learning and growing! They are so much different than the little baby you brought back from the hospital. Just think about it, just nine months ago you (or whoever was carrying your baby) was nine months pregnant! Let's take a look at… Continue reading 9 Month Milestones

Mental Health, Tips, Tricks, and Advice

How to Be Kinder to Yourself

Do you notice how mean and critical we can be to ourselves? When other people make a mistake I am much more understanding and patient with them than I am with myself when I make a mistake. Having some self compassion is a really important part of self-care and, in my opinion, it can get… Continue reading How to Be Kinder to Yourself